top of page


Arthritis is a common condition affecting millions of people worldwide. It is characterized by...

Arthritis is a common condition affecting millions of people worldwide. It is characterized by inflammation, swelling, and tenderness in one or more joints, leading to pain and stiffness that often worsen with age. There are several types of arthritis, with osteoarthritis and rheumatoid arthritis being the most prevalent.

What is Arthritis?

Arthritis is a broad term used to describe joint inflammation and encompasses over 100 different types of joint disorders. The main symptoms of arthritis include joint pain, stiffness, swelling, and a decreased range of motion. The severity and duration of symptoms can vary depending on the type of arthritis and the individual's age, lifestyle, and overall health. The most common types of arthritis are osteoarthritis, which involves the breakdown of cartilage in joints, and rheumatoid arthritis, an autoimmune disorder that targets the lining of joints, causing inflammation and pain.

What causes Arthritis?

The causes of arthritis can vary depending on the type of arthritis in question. Some of the most common causes include:

Age: The risk of developing arthritis increases as we age, due to the natural wear and tear on our joints.

Genetics: Some types of arthritis, such as rheumatoid arthritis, have a genetic component that increases the likelihood of developing the condition.

Injuries: Joint injuries, such as those sustained during sports or accidents, can increase the risk of developing arthritis later in life.

Obesity: Carrying excess body weight places additional stress on weight-bearing joints, such as the knees and hips, and can contribute to the development of arthritis.

Physiotherapy and Other Treatments for Arthritis

Physiotherapy is a valuable tool in managing arthritis symptoms and improving joint function. Some ways in which physiotherapy can help those with arthritis include:

  • Exercise prescription: A physiotherapist can develop a personalized exercise program designed to improve the range of motion, strengthen the muscles surrounding affected joints, and promote overall joint health.

  • Manual therapy: Physiotherapists may use hands-on techniques, such as massage or joint mobilization, to help alleviate pain, reduce inflammation, and improve joint mobility.

  • Splints or braces: In some cases, a physiotherapist may recommend using splints or braces to provide support and stability to affected joints.

Arthritis is a common joint disorder that affects millions of people worldwide. Understanding the nature of the condition, its causes, and the various treatment options available is crucial for those living with arthritis. With the help of physiotherapists, individuals with arthritis can find relief from their symptoms, improve their joint function, and maintain an active and fulfilling lifestyle.  

We can help you feel better using IMS, spinal decompression, manual therapy, hydrotherapy, acupuncture, laser therapy, gym active rehabilitation.

Related Treatments

bottom of page